Thursday, December 16, 2010

Preventing Hair Loss Naturally

Hair loss is the major problem among women. There are many reasons for hair fall and hair loss.

  • Hair loss due to stress
  • Hair loss due to hormonal imbalance
  • Hair loss due to poor diet

Hair loss is due to heredity which causes baldness. Hair fall is naturally common to all. But abnormal notable hair fall should be prevented. Hair fall from 40 to 90 per day is not a problem. If it exceeds this limit it should be notified. The cause for hair fall should be find out that will be easier for us to find out remedy. The medical term for hair loss is “Alopecia”. To overcome this hair loss it is good to concentrate on the following remedies.

Keeping scalp clean and nourishing
Keeping nourishing hair is very important. Massaging the scalp leads to blood circulation to hair follicles. It leads to new hair growth.

Iron rich food
Consumption of iron rich food is very necessary. Iron contents rich in egg, fish, red meat, greens should be regularly taken to increase iron content in blood.

Avoid stress
The hormonal imbalance can be corrected through doctor’s attention. The cause for stress is to be finding out. Stress may due to health condition, due to loss of lovable one, due to working condition. The cause for stress needs to be identified. Hair fall due to health condition can be corrected by taking healthy food. The stress due to loss of lovable one and working condition can be corrected through counseling from experts.

Re-grow Lost Hair with hair-fall treatments

Hair fall is a common problem all around the world. Both men and women are the victim of this problem. The problem is more acute in male rather than female. 80% men face hair reduction in one stage or another in their life. So the seek for the solution of hair fall is on since the ancient period. It is generally known that the problem is genetically transferred and may occur as the result of hyper tension. To explain scientifically we can say that baldness occurs mainly because of the actions of a hormone called dihydrotestosterone (DHT) which makes the hair follicles inactive.

But in the battle against hair fall we have some natural weapons to face it. Olive oil can be effective to prevent baldness. Using 1 or 2 drops of olive oil to massage your scalp can make the hair fall prevented. Biotin is another product is a B vitamin and is very useful in rejuvenating hair. You have to take two of them a couple times a day and wait patiently to see the difference. You can try collagen; a nutrient for the body’s cell walls including hair cells and follicles. Another expensive but effective substance is iodine. A drop of iodine in a glass of water daily will prevent the hair reduction.

There is a treatment named Finasteride which is clearly a very effective treatment for hindering the expansion of hair loss. Finasteride is the best drug available for re-growing lost hair. You can use minoxidil or Rogaine as well. Propecia is another drug for hair-fall treatment which is available in the market. But the drugs like Propecia or Rogaine, is not universally accepted. As they are synthetic chemicals, they have many side effects. You might face gynecomastia which is in fact the growth of breasts in males, blurred visions, erectile dysfunction, chest pain, etc.,

Tuesday, December 14, 2010

Stimulate Hair Growth Effectively

Hair is one element in human body that can do a lot for your look. Your style statement and personality depends on your hairstyle. So the trouble of hair loss or baldness is quite an alarming issue for people all over the world. Hair is taken as a sign of good health and vitality. So be serious if you are losing hair and get some treatment for it. There are few simple methods for stimulating the scalp which not only advances hair growth, but also calms down the head and collar muscles.

There are drugs available on the market that can boost hair growth but home remedies are a secured and economical method. There are various ways to stimulate hair growth. There are shampoos and conditioners as well as creams and potions which have hair growth stimulating ingredients. Drugs can work as stimulator but they usually have side effects as they are synthetic chemicals and can be unsuitable for many who have sensitive skin and scalp. There is hair re-bonding technology but that is expensive and problematic. In this process you have to spend huge time to re-grow your hair. No need to worry as there are simple methods as well.

Massaging the scalp is the easiest technique to stimulate the hair growth. It helps the blood to circulate more and to fetch required nutrients to the hair follicles. Massage for 1 minute for several times a day. You can try doing yoga. There are many yoga poses like headstands and other inverted poses that can stimulate hair increase. It brings blood to the head which stimulates the scalp. There are some essential oils that are popular for stimulating. Lavender, rosemary, basil, nettle, lemon leaf oils are some herbal medications for stimulating hair growth.

You can use only one, or a few oils according to your wish.